Receita de caldo de couve-flor e brócolis para aquecer sem sair da dieta!

Ingredientes

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Em uma panela grande, aqueça o azeite e refogue a cebola e o alho até ficarem dourados.

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Acrescente a couve-flor e o brócolis cortados em pedaços pequenos.

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Adicione o caldo de legumes, tampe a panela e deixe cozinhar até os vegetais ficarem macios (cerca de 15-20 minutos).

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Depois de cozidos, bata os vegetais e o caldo no liquidificador até obter um creme homogêneo.

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Volte o creme para a panela, ajuste o sal e a pimenta e aqueça novamente se necessário.

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Por fim, decore com a salsinha. Agora é só servir!

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saiba mais receitas de caldos deliciosos

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